Tarrah Bellamy

As a dedicated psychologist, I am passionate about promoting mental wellbeing and creating a warm, welcoming, safe and supportive environment where clients feel heard, understood and valued. With a background in cognitive behavioural therapy, I have worked with individuals from diverse backgrounds, supporting them through a range of challenges, including anxiety, depression, self-esteem and social skills.

As a mother myself, I understand that motherhood can bring its own unique joys and challenges, and I value the opportunity to work alongside other mothers as they navigate the demands of parenting, relationships and their own wellbeing. I recognise the importance of having a space where mothers feel supported and understood, while also acknowledging that every person's experiences and challenges are unique.

Alongside my work with mothers, I also enjoy supporting people at different stages of life to navigate challenges, build confidence and develop practical strategies to improve their mental wellbeing.

I believe in a holistic approach to mental health, integrating evidence-based practices with empathy and understanding. My goal is to support clients in overcoming challenges while empowering them with the tools to foster personal growth, resilience and meaningful change.

I am committed to lifelong learning and ongoing professional development, regularly engaging in workshops and training to ensure my practice reflects current research and evidence-based approaches.

Outside of work, I enjoy baking and spending time in my vegetable garden, which help me slow down and enjoy the simple things in life.

I look forward to working alongside you on your journey towards greater wellbeing, confidence and personal growth.